What is body contouring?
Body contouring refers to a set of surgical and non-surgical procedures aimed at improving the shape, proportion, and overall appearance of the body. It involves various techniques that target specific areas of the body to remove excess fat, tighten loose skin, and enhance body contours.
Body contouring procedures can be performed on different areas of the body, including the abdomen, thighs, buttocks, arms, and more. Some common body contouring procedures include liposuction, tummy tuck (abdominoplasty), thigh lift, arm lift, breast lift, and body lift.
Liposuction is a surgical procedure that removes excess fat deposits from specific areas of the body to improve body contours and create a more proportionate appearance. It is often used in conjunction with other body contouring procedures to achieve optimal results.
Tummy tuck (abdominoplasty) is a surgical procedure that removes excess skin and fat from the abdominal area, tightens the underlying muscles, and reshapes the abdomen for a flatter and more toned appearance.
Thigh lift and arm lift are procedures that remove excess skin and fat from the thighs and arms, respectively, to create a more contoured and youthful appearance.
Breast lift is a procedure that lifts and reshapes sagging breasts, improving their position and contour. It may be combined with breast augmentation or reduction to achieve desired results.
Body lift is a comprehensive procedure that addresses multiple areas of the body, such as the abdomen, thighs, buttocks, and breasts, to remove excess skin and fat and improve overall body contours.
Body contouring procedures are performed by our qualified plastic surgeon, Dr. Viradia, and require careful evaluation and planning to ensure the best possible outcomes. It's important to consult with Dr. Viradia to discuss your specific goals and determine the most appropriate body contouring procedures for your individual needs.
What are the benefits of body contouring?
Body contouring procedures offer several potential benefits, which can vary depending on the specific procedure and individual goals. Some of the common benefits of body contouring include:
- Improved body shape and proportion: Body contouring procedures can help reshape and enhance the body's natural contours, creating a more balanced and proportionate appearance. This can lead to increased self-confidence and satisfaction with one's physical appearance.
- Removal of excess fat and skin: Procedures like liposuction and body lift can effectively remove excess fat and skin that may be resistant to diet and exercise. This can result in a smoother, more toned, and sculpted body contour.
- Tightened and firmer skin: Body contouring procedures often involve tightening loose or sagging skin, which can occur due to factors such as aging, weight loss, or pregnancy. This can help improve skin elasticity and firmness, giving a more youthful appearance.
- Enhanced body image and self-esteem: Body contouring can have a positive impact on body image and self-esteem. By addressing areas of concern and achieving desired body contours, individuals may experience improved confidence and a more positive self-perception.
- Clothing options and comfort: Body contouring can allow individuals to wear clothing styles that were previously avoided due to body shape or size. It can also improve comfort by reducing chafing or discomfort caused by excess skin or fat deposits.
- Long-lasting results: While maintaining a healthy lifestyle is important, the results of body contouring procedures can be long-lasting. Fat cells that are removed through procedures like liposuction are permanently eliminated, and the skin-tightening effects can be long-lasting as well.
It's important to note that the specific benefits of body contouring procedures can vary depending on individual circumstances and goals. It's best to consult with Dr. Viradia, our qualified plastic surgeo,n who can evaluate your unique situation and provide you with personalized information about the potential benefits you can expect to achieve from specific body contouring procedures.
Liposuction Before & After Gallery
Real Viradia Plastic Surgery patients. Individual results may vary.
Liposuction / Body Contouring
Achieving a toned, flat abdomen is often the most difficult hurdle in a fitness journey. When diet and exercise plateau, body contouring and liposuction provide the solution to eliminate stubborn fat pockets that simply won't budge. Dr. Ravi Viradia specializes in precision sculpting of the midsection to reveal the natural muscle definition beneath, creating a smoother, tighter profile. This transformation highlights the dramatic yet natural-looking results that are possible when technical skill meets artistic vision.
Learn more about liposuction and body contouring at Viradia Plastic Surgery in Tampa, FL.
All before and after photos of procedures were performed by Dr. Ravi Viradia.
- Category
- Body
- Gender
- Female
- Age
- 31-40 years
- Recovery
- Extended (2+ weeks)
- Duration
- Single surgery
- Results
- Gradual as swelling subsides
- Type
- Body Contouring / Liposuction
Liposuction / Body Contouring
In this before-and-after, Dr. Viradia utilized advanced body contouring techniques to reduce volume in the abdomen and refine the waistline. By carefully sculpting the area, he was able to create a flatter stomach and an hourglass silhouette that complements the patient’s overall frame. The result is a renewed sense of confidence and a physique that looks fit and balanced.
Learn more about liposuction and body contouring at Viradia Plastic Surgery in Tampa, FL.
All before and after photos of procedures were performed by Dr. Ravi Viradia.
- Category
- Body
- Gender
- Female
- Age
- 18-30 years
- Recovery
- Extended (2+ weeks)
- Duration
- Single surgery
- Results
- Gradual as swelling subsides
- Type
- Body Contouring / Liposuction
Liposuction / Body Contouring
As we navigate our 40s and 50s, metabolic shifts and hormonal changes often cause the midsection to hold onto weight differently, regardless of how active we remain. This transformation illustrates how Dr. Viradia helps patients reclaim a more youthful silhouette through targeted abdominal contouring. By addressing these specific areas of fullness, he restores a smoother, lighter torso, allowing patients to look on the outside the way they feel on the inside—energetic and vibrant.
Reclaim your figure and your confidence. Contact our Tampa office to discuss your options with Dr. Viradia.
Learn more about liposuction and body contouring at Viradia Plastic Surgery in Tampa, FL.
All before and after photos of procedures were performed by Dr. Ravi Viradia.
- Category
- Body
- Gender
- Female
- Age
- 46-60 years
- Recovery
- Extended (2+ weeks)
- Duration
- Single surgery
- Results
- Gradual as swelling subsides
- Type
- Body Contouring / Liposuction
Liposuction / Body Contouring
For many women, the primary goal of body contouring is simply to feel comfortable and confident in their clothes again. This before-and-after highlights the elegance of a refined waistline. Dr. Viradia employs a nuanced approach for the mature physique, ensuring that fat reduction results in a natural, proportional look rather than an "over-tightened" appearance. The result is a flatter abdomen that makes shopping for clothes enjoyable again.
Ready to love the way you look in the mirror? Schedule your consultation with Dr. Viradia today.
Learn more about liposuction and body contouring at Viradia Plastic Surgery in Tampa, FL.
All before and after photos of procedures were performed by Dr. Ravi Viradia.
- Category
- Body
- Gender
- Female
- Age
- 46-60 years
- Recovery
- Short (4–7 days)
- Duration
- Single surgery
- Results
- Gradual as swelling subsides
- Type
- Surgical body contouring
Thigh Lift / Thighplasty
No amount of exercise can correct the loss of skin elasticity that comes with age. This patient felt limited in her clothing choices due to the loose, crepey skin on her upper legs. Dr. Viradia performed a thighplasty to excise this redundant tissue and re-suspend the remaining skin for a tighter, smoother look. The frontal view demonstrates a dramatic straightening of the leg line, creating a firmer silhouette that looks decades younger and fits beautifully into pants and swimwear.
Love the way your legs look. Click here to schedule your consultation with Dr. Viradia.
Learn more about thigh lift options at Viradia Plastic Surgery in Tampa, FL.
All before and after photos of procedures were performed by Dr. Ravi Viradia.
- Category
- Body
- Gender
- Female
- Age
- 60+ years
- Recovery
- Extended (2+ weeks)
- Duration
- Single surgery
- Results
- Gradual
- Type
- Thigh Lift / Thighplasty
What is the recovery time for body contouring?
The recovery time for a body contouring procedure can vary depending on the specific procedure performed, the extent of the surgery, and individual factors. In general, it can take several weeks to months to fully recover from a body contouring procedure. Here is a general timeline of the recovery process:
- Immediately after the procedure, you will be monitored in a recovery area until you are stable and can be discharged. You may experience some discomfort, swelling, and bruising.
- First week: During this time, you will need to take it easy and follow your surgeon's post-operative instructions. You may need to wear compression garments to help reduce swelling and support the healing tissues. Pain and discomfort can be managed with prescribed medications.
- First few weeks: Swelling and bruising will gradually subside, and you may start to see some initial improvements in your body contour. However, it's important to avoid strenuous activities and follow any restrictions provided by our team.
- Several weeks to months: As your body continues to heal, you will notice further improvements in your body contour. The final results can take several months to become fully apparent as the swelling completely resolves and the tissues settle.
It's important to note that individual recovery experiences can vary, and it's crucial to follow Dr. Viradia’s specific post-operative instructions. Attend all follow-up appointments to ensure proper healing and monitor your progress. Dr. Viradia will provide you with personalized guidelines based on the specific procedure performed and your unique circumstances.
Why Choose Viradia Plastic Surgery?
An ASPS Plastic Surgeon Innovator of the Year award recipient, Dr. Viradia offers extensive knowledge and experience in abdominoplasties. He is qualified not only to do tummy tucks, but also to repair abdominal hernias and other aspects of the abdomen.
In addition, Dr. Viradia is well-versed in bariatric surgery and the aftercare involved. Since he is board-certified by the American Board of Surgery, he has ample experience in performing those very same bariatric procedures for weight loss from his prior training. Using those experiences, he knows how to connect with his weight loss patients and those wanting body contouring procedures as a highly skilled plastic surgeon to take them through all the steps needed to get their desired outcome.
He also uses the posterior incisional approach, which helps in hiding your incision better with a tolerable scar that will be far less noticeable compared to other techniques.
Dr. Viradia's unique strength lies in offering patients a wide variety of surgical procedures, including breast lifts and augmentations, facelifts, butt lifts, blepharoplasty, rhinoplasty, browlifts, neck lifts, fat grafting to the face and hands, and more, while leveraging the latest and most innovative medical advancements to provide you with the best possible results and experience. The results have been exceptional for his patients.
Dr. Viradia is committed to providing you with services and procedures tailored to your individual needs. Contact us today to schedule your consultation.

